Meet the Team

  • Davis Cowles

    FOUNDER, FACILITATOR

    Davis is a Life, Breath & Mvmt Coach with a passion for men’s work, and a deep background in wilderness-based leadership education.

    He founded Men of Depth in the Winter of 2022. Nurturing it (with a lot of help!) into the community it has become is among the greatest joys in this life.

  • Erik Wardell

    FACILITATOR, CREATOR OF FINDING FATHERHOOD

    Erik is a father, mindfulness guide, men's work facilitator, and mental health educator with a master's in clinical mental health counseling.

    Guided by love, trust, and beauty, he is unceasingly curious about the human experience and has dedicated his time here to helping people make the most of this little miracle we call life

  • Tom Karrel

    Tom is a writer, coach, and group facilitator. He host events that turn strangers into friends, leads men’s groups that help men overcome challenges and grow, and is writing a book about bringing back real face-to-face conversations in a world dominated by screens.

    He also coaches 1-on-1 and builds businesses that help people and teams connect more deeply through the way they talk.

  • James Frank

    James helps people release long-held pain, regulate their nervous systems, and reconnect with clarity, aliveness, and joy.

    He has trained extensively in Somatic Experiencing®, Dynamic Attachment Repatterning, Radical Aliveness, MMFT, men’s leadership, and dharma practice.